To celebrate the Mid Autumn Festival will eat five fruits zhongguorentiyishu

To celebrate the Mid Autumn Festival five [Abstract] pomegranate fruit will eat because of its red agate, crystal white if the entrance, such as grain jade pulp, since ancient times has become one of the best on the table, a symbol of longevity, reunion and good luck. Autumn fruit fragrance, today Xiaobian to introduce you to some suitable for the Mid Autumn Festival eats the fruit, the recommended list, celebration fire pomegranate, pear, also a fragrant melon. Here to tell you what to eat mid autumn fruit. What fruit to eat pomegranate for Mid Autumn Festival Mid Autumn Festival every 100 listed on the occasion, after dinner to eat what kind of fruit moon the most fun? Pomegranate is the natural choice. Pomegranate because of its red agate, if the white crystal, such as the entrance of the grain jade pulp, since ancient times has become one of the best on the table, a symbol of longevity, reunion and good luck. Pomegranate red points, red pomegranate appearance, more popular with the public, by contrast, green pomegranate more resistant to storage, some particles are more delicious. Grapefruit grapefruit is the Mid Autumn Festival, mature season, it is time to eat grapefruit, grapefruit belonging to the Mid Autumn Festival holiday fruit, so when picking the fruit, not without it. Grapefruit the golden color, the fragrance and the gladdening the heart and refreshing the mind, sweet and sour taste, loved by the people. Grapefruit high nutritional value, rich in protein, organic acid and calcium, phosphorus, magnesium, sodium and other elements must be very rich in the human body, meat is rich in vitamin C and insulin and other ingredients, have hypoglycemic, slimming, beauty effect. Often eat, for the treatment of hypertension, diabetes, arteriosclerosis and other diseases, grapefruit contains a physiologically active substance naringin, can reduce blood viscosity, reduce thrombosis, and therefore have a preventive effect on cerebral vascular disease. Hami melon is also very suitable for the Mid Autumn Festival, one family share, sweet melon, taste more delicious, sweet and sweet for the mid autumn festival. Melon is a kind of extremely rich nutrition of fruit, rich in protein, dietary fiber, carotene, pectin, sugar, vitamin A, vitamin B, vitamin C, phosphorus, sodium, potassium etc.. "The king of Hami melon" reputation, sugar at around 15%. Various shapes, unique flavor, with some butter, some contain lemon, but sweet as a peach, strange scent, renowned at home and abroad. In many varieties of melon, "red brittle" and "Golden Dragon" best quality. Hami melon is not only delicious, but also nutritious, high medicinal value. Fresh jujube jujube sweet and crisp and refreshing, unique flavor, rich in nutrition in particular, fresh jujube has run the spleen and stomach, nourishing blood and Qi effect, not only contains nutrients and minerals, but also contains rich medicinal material. Have run the spleen and stomach, nourishing Qi effect, compared to other autumn fruit, its vitamin C, potassium and magnesium contents were high. Vitamin C can soften blood vessels, prevent high blood pressure, coronary heart disease and atherosclerosis, and help block the formation of carcinogens. Pear Mid Autumn Festival to eat a lot of people still follow the custom of pear, pear is an essential part of the Mid Autumn Festival reunion feast. Chinese medicine believes that the pear cool, sweet, sour, can dryness, phlegm, anti dryness Jiapin health. Pears are rich in vitamins, it is low in calories and fat content, especially suitable for love相关的主题文章: